A life-long proponent of adaptive fitness, Anthony Robles has become a household name among avid sports fans. He will forever be remembered for his 2011 NCAA National Championship: the culmination of his competitive lifelong journey to overcome the adversity that was thrust upon him by his disability. He won an ESPN ESPY award for Best Male …
The notion that sports & recreation should be, and can be, adapted to any ability level, also applies to the field of adaptive fitness. Weight training & cardio workouts generally compose the category of ‘adaptive fitness’ within the world of adaptive sports. The general idea, whether one is training to maximize performance in an adaptive …
